The ME ProjectDisconnecting from Social Media: What I learned from a weekendThe lessons I learned about myself through logging off.Jul 29, 2022Jul 29, 2022
The ME Project5 Ways to Care for Your Mental Health in the “Workplace”As the years and seasons have gone by, so have our lives. A year or two ago, most of the girls in The ME Team were in University/College…Mar 21, 2022Mar 21, 2022
The ME ProjectThe signs of a toxic friendshipFriendships are very important to our day-to-day lives. They have huge impacts on both our mental and physical health. A good, healthy…Dec 2, 2021Dec 2, 2021
The ME ProjectThe benefits of JournalingI’ve found many interesting ways to combat stress. Of the many I’ve found and tried, keeping a journal is one of my favourites. I’ll admit…Oct 24, 2021Oct 24, 2021
The ME ProjectHow social media can impact youAs a young person who spends much of her time on the internet, I’ve seen a fair share of things that can be spread. In school I had heard…Oct 15, 2021Oct 15, 2021
The ME Project10 secrets of what runners do in the winter monthsOne of my new year’s resolutions this year is to run a 5K run by summer. I want to accomplish this goal by August and to continue running…Jan 21, 2021Jan 21, 2021
The ME Project6 Ways To Create The Life You DesireI recently got into the vision board bandwagon. I started making one just last year and I found it very useful. Vision boards are simply a…Jan 19, 2021Jan 19, 2021
